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WELCOME

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WASHINGTON STATE EVIDENCE-BASED THERAPY FOR OCD & ANXIETY 

Specialized virtual therapy for adolescents (ages 12–17) and adults (18+) diagnosed with Obsessive-Compulsive Disorder (OCD) or Anxiety. Serving clients across Washington, our evidence-based approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Inferential CBT (I-CBT), and Mindfulness-Based Stress Reduction (MBSR).

Therapy is not meant to be lifelong, but the skills gained are ones that will help you ride the waves of your emotions as they ebb and flow throughout life.

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MEETCHLOE

Hello! I'm Chloe. I am a licensed Mental Health Counselor for adolescents and adults who struggle with OCD, Anxiety. and general life stress. My mission is to empower clients to become masters of their own mental health. With skillful, evidence-based tools, I can teach you how to ride the waves as of your symptoms as they ebb and flow throughout life.

ADOLESCENTS

Individual therapy sets adolescents and teens, ages 12-18, up for success with effective tools for managing anxiety, OCD, and ADHD.

ADULTS

Individual therapy provides adults ages 18+, with skillful ways to manage anxiety, OCD, and ADHD. 

Parent
Support + Coaching 

Parents of a child with OCD, Anxiety, or ADHD can benefit greatly from learning specialized behavior modification techniques and strategies for best supporting their child through symptom management. 

Let's Chat

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