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investment in care

Your mental health matters — and it’s absolutely worth investing in.
Therapy isn’t just about managing symptoms — it’s an investment in your lifelong well-being, clarity, and confidence. Whether you're navigating anxiety, OCD, or high-achieving stress, choosing to care for your mental health now can create lasting change for your future self.

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Session Fees

  • Initial Intake Session (75–90 minutes): $275 
    During the intake, we’ll complete a structured clinical interview to assess your needs, clarify diagnosis, and lay the foundation for a treatment plan that supports your long-term mental wellness.

  • Ongoing Individual Therapy (50 minutes): $225
    Sessions are tailored to your unique goals using research-backed approaches like CBT, Exposure and Response Prevention (ERP), and strengths-based work.
     

​I’m deeply committed to offering high-quality, evidence-based care. That means I don’t just rely on what I learned years ago — I actively stay current with the latest research, attend advanced clinical trainings, and continually refine my approach to ensure you’re receiving the most effective, up-to-date care available. You deserve care that’s compassionate, informed, and always evolving!

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Schedule your free 15-minute consultation to see if we’re the right fit. I’d love to learn more about what you're hoping for and how I can support you.

Insurance 

I’m currently an out-of-network provider, which means I don’t bill insurance directly. However, I partner with Mentaya, a service that helps streamline the reimbursement process by submitting out-of-network claims on your behalf. Many clients are able to receive partial reimbursement for therapy sessions this way.
 

You can use the tool below to check your out-of-network benefits and see if you may qualify for reimbursement.

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